Classic Massage
The application of classic massages is primarily used to relieve tension.
How is a classic massage performed at Kraftwerk Berlin?
Classic massage is practiced by masseurs and physiotherapists all over the world and is therefore one of the most popular forms of massage. It is used for stress, tension, hardening and diseases of the musculoskeletal system, such as back pain.
The classic massage can also be booked with us independently of a training session. Massages are partially limited to certain areas of the body that cause pain or are performed as a full-body massage. A massage usually lasts between 60 and 90 minutes.
Medical history and training plan
Before we can work out a training plan with you, we ensure that your complaints are resolved. To do this, we analyze your physical condition (strength, endurance, flexibility, coordination, balance) and also your goals and wishes. We incorporate medical findings and, if necessary, consult with your specialists. The more precise our analyzes are, the more targeted your individual training can be.